Fermentation Fundamentals

Learn how to create your own probiotic fermented foods with Sarah from Homemade, Healthy, Happy.

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A comprehensive Fermentation eCourse...


Fermentation Fundamentals is an easy-to-follow comprehensive course in creating nourishing fermented foods.

We will cover all the basic information you need to know before you begin; why fermentation is all the rage, what actually happens during fermentation and how you control what happens in your ferment, and the minimal equipment you need to get started (spoiler: you don't need fancy kits or expensive sachets of dried bacteria!), plus much more. You'll gain an incredibly thorough knowledge of the process of fermentation so that you can ferment perfectly on your first try! Then we will go through step-by-step how to make a wide range of ferments, from vegetables to beverages to condiments...

You will learn:

  • Kombucha (1st & 2nd ferment)
  • Water kefir (1st & 2nd ferment)
  • Milk Kefir (plus kefir cream, kefir cheese, and "milk-free" milk kefir!)
  • Beet Kvass
  • Sauerkraut
  • Dilly Cucumber Pickles
  • Probiotic Carrot Sticks
  • Tomato & BBQ Sauce
  • Applesauce 

Click here to sign up for this course.


The course includes educational video modules and downloadable PDF recipe files, as well as ongoing support via the Fermentation Fundamentals forum and access to wild traditional cultures for fermented beverages. Sarah will continue to update the site with seasonal ferment recipes to keep you fermenting new things all throughout the year. All this for just $70. There are no recurring payments, you don't pay any extra when extra recipes and resources are added, and you get permanent access to the course and all the recipes & resources!

Sarah has been fermenting for several years and both her and her son have experienced remarkable health benefits from consuming fermented foods every day. She loves creating new ferments and watching the magic unfold as the ferment progresses. Sarah has been teaching successful hands-on fermentation workshops (the infamous Pickle Party) since 2012, whilst wishing she could teach more people this wonderful craft - and so Fermentation Fundamentals was born!

To join the Fermentation Fundamentals eCourse, simply click here. Let's get this (Pickle) Party started!

For your one-time payment of $70, you receive lifetime access to:

  • All 10 Basics modules (educational videos and downloadable PDFs) - value: $150
  • All 13 Foundation Ferments (step-by-step videos and downloadable PDF recipes) - value: $195
  • Recipe archives for seasonal ferments (like your own online fermentation cookbook!) - value: $50
  • Ongoing support and advice in the Fermentation Fundamentals forum - value: priceless
  • Exclusive member discounts on traditional cultures and future products - value: entirely up to you!

...That's a great deal!


Click here for permanent access to the Fermentation Fundamentals eCourse for just $70.




Click here to sign up for this course.